Training

How To Increase Punching Power | 30 Day Program

This Program is a Compilation of Daily Exercises to Improve Punching Power Three Main Problems This Program Solves Weak Core Integration (The core is the root of everything you do.) Poor Impact Stabilization (Awkward punches with no weight behind them won’t be effective.) Low Punch Variation (Knowing what punch to Read more…

By Jack, ago
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