Freddie Roach is a former professional boxer with a record of 40 Wins (15 by KO) and 13 Losses. He’s a very interesting guy that is full of spectacular advice.  Below is a video of him giving his explanation of general punching form and why it works:

Please leave a comment or a question below and have a nice day!

Categories: Knowledge

1 Comment

Anonymous · October 11, 2017 at 12:43 pm

Nice.

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